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Articles
Respect your studio’s “no phones” rule
We know, we know; it’s super hard to tear yourself away from your phone these days. The social...
What if you need to leave during savasana?
Okay, so we previously said that you shouldn’t skip savasana, but we know that sometimes, you just gotta...
Where you can take yoga teacher training courses in the Philippines
So you’ve been practicing yoga for a while and finding yourself feeling grounded and inspired like never before,...
Avoid getting dehydrated during hot yoga class
Hot yoga is not for the faint of heart. Sounds like an exaggeration, maybe, but if completing a...
There’s no such thing as “too fat” for Pilates
In May 2025, a Tiktok user named Monica Cruz, or Succulent Addict, went on a rant in her...
So you don’t feel like working out today
Sometimes, you really just can’t bring yourself to get up, get dressed, and get yourself to the studio....